4:45 Club challenge banner
Running Challenge

4:45 Club

Run 445 kilometres over the challenge period and earn your spot in the prize draw.

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$578.94 AUD Prize Pool
Running Discipline
Single Entry Challenge Type

Prize Breakdown

Three prize tiers drawn from finishers who clear the full 445 km.

4:45 Club prize pack, $578.94 AUD across three tiers
1st Prize

The Ultimate Runner's Kit

  • 445 Signature Sunglasses$99.00
  • 445 Hydro Flask Bottle$69.99
  • 445 Hydro Coffee Tumbler$29.99
  • 445 Performance Beanie$30.00
  • 3-Pack Performance Socks$45.00
Total Value: $273.98 AUD
2nd Prize

The Performance Bundle

  • 445 Hydro Flask Bottle$69.99
  • 445 Hydro Coffee Tumbler$29.99
  • 445 Performance Beanie$30.00
  • 2-Pack Performance Socks$30.00
Total Value: $159.98 AUD
3rd Prize

The Essentials Pack

  • 445 Hydro Flask Bottle$69.99
  • 445 Hydro Coffee Tumbler$29.99
  • 445 Performance Beanie$30.00
  • 1 Pair Performance Socks$15.00
Total Value: $144.98 AUD
$578.94 AUD Total Challenge Prize Pool

Live entry count, deadlines and leaderboard available in the app.

Challenge Rules

Challenge Rules

  • The Goal: Accumulate a total of 445 kilometres within the challenge period.
  • Entry Limit: One entry per person upon successful completion of the full distance.
  • Flexible Format: You don't need to complete the distance in a single run. Chip away with as many runs as you need across the window.
  • Pace Standard: Your average pace for every submitted run must be 13:00/km or faster (calculated on total elapsed time).
  • Authenticity: All runs must be completed during the official challenge period, no past or pre-recorded activities.

Tracking & Metrics

  • GPS Tracking: All runs must be recorded with a GPS fitness tracker (Apple Watch, Garmin, Coros, etc).
  • Required Data: The following metrics must be visible in your data:
    • Distance & Date
    • Pace & Elapsed Time
    • Heart Rate (HR)
    • Cadence
  • Treadmills: Indoor runs are accepted, provided all required metrics (specifically heart rate and elapsed time) are available.

Submission & Proof

  • Activity Data: For each run contributing to your total, upload a screenshot of your activity summary.
  • Activity Links: (Optional) Providing a direct link to your activity (e.g. Strava) is preferred and helps speed up verification.

How To Enter

Download the Harry's Challenges app, sign up, and find 4:45 Club in the live challenges feed. Apply to enter, then start logging your runs.

Enter in app
Show full disclaimer
By entering the 4:45 Club, you acknowledge and agree to be bound by all the rules and conditions stated above. Participation is voluntary and at your own risk. By taking part, you confirm that you are in good physical health and assume all liability for any injuries sustained during your attempts. Hardcore Harry's reserves the right to disqualify any activity that does not meet the tracking standards or pace requirements. Only participants who reach the full 445 km total will be eligible for the prize draw.

Earn Your Spot in the Pack.

Open the Harry's Challenges app, find 4:45 Club in the live feed, and start logging sub-4:45 km's.

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