Fitness Challenges
Real challenges with real prizes, run in the Harry's app. Pick one, log your effort from your watch or running app, and earn tickets into the monthly prize draw. New challenges drop every month.
Free to download. Some challenges are free to enter, others are for members.
Live now
13 challenges
The Bali Loop
Ride 550km, a full lap of Bali, on any bike. Finish it and you're in the draw.
Tri Every Day
Run, ride or swim every day for a ticket. Do all three to finish.
King of the Climb
Climb as much as you can in one run or hike. More vert, more tickets.
Vertical 1KM
Climb 1,000m on foot as fast as you can. Faster time, more tickets.
The Fastest Mile
Run one mile flat out. The faster your time, the more tickets you earn.
The Dead Hang
How long can you hang? Every minute on the bar earns a prize draw ticket.
The Channel Swim
Swim 34km, the distance of the English Channel, over as many swims as you need.
Pull-Up Test
How many strict pull-ups can you do without leaving the bar?
Push-Up Test
How many push-ups can you do without stopping? Every 10 earns a prize draw ticket.
Good Morn' America Run
Run the length of the Grand Canyon: 277 miles (445km) in 90 days or less.
The 1-Hour Run
Run as far as you can in 60 minutes. The further you go, the more tickets.
The 2-Minute Burpee
As many chest-to-floor burpees as you can in 2 minutes. Free to enter.
The Longest Ride
Ride as far as you can in one continuous ride. Indoors or out, it all counts.
Coming up
6 challenges
That's Not a Swim
One swim, as far as you can go. The further you swim, the more tickets you earn.
King of the Hill Hot Lap
One virtual lap of the Hill: 4.2km and 300m of climbing in a single run.
The 30-Day Backyard Ultra
One 6.71km backyard ultra loop a day, for 30 days. Every day earns a ticket.
The Bloody Long Run
One run, as far as you can go. The longer the run, the more tickets you earn.
Get to the Bench
One rep on the bench press, as heavy as you can. Heavier lift, more tickets.
Last One Standing
Add a kilometre every day. The last runner still going wins.
Finished
10 challenges
The Mystery Run
A new distance every day, revealed the night before. A ticket for every km.
Last One Climbing
Add 50m of climbing every day. Daniel Gardiner lasted 82 days.
5km Every Day
5km a day for 25 days. One run, one prize draw ticket, every day.
Clock the 3
3km flat out. The faster you ran, the more prize draw entries you earned.
Press Under Pressure
5 minutes of strict presses. Put the weights down and you owed 10 burpees.
Share the Miles
Every kilometre run with a mate was one prize entry. Solo miles didn't count.
The 445 Club
445km in three months, over as many runs as you liked. Finishers went in the draw.
Thinning the Herd
Run as far as you can each week. Every Sunday, the bottom 25% were out.
The Big Wet One
Swim 10km in total, in one go or many. Finishers went in the prize draw.
Run Around Aus
Run all June and chase the length of Australia's coastline.
Pick Your Fight.
Download Harry's, find a challenge in the Challenges feed, and get after it.